Sun | Mon | Tue | Wed | Thu | Fri | Sat |
---|---|---|---|---|---|---|
Stretch
8:00 am
Core Workout
9:00 am
Water Aerobics
9:00 am
Silver Sneakers
10:30 am
Silver Sneakers
@ Temple Builders Fitness Center
Feb 1 @ 10:30 am
A standing cardio circuit workout for strength and conditioning (chairs may be used).
Soul Line Dancing
6:00 pm
|
Stretch
8:00 am
Water Aerobics
9:00 am
Line Dancing
10:30 am
Tae Kwan Do (ages 4+)
5:00 pm
**Line Dancing
6:00 pm
Aqua Power
6:00 pm
Aqua Power
@ Temple Builders Fitness Center
Feb 2 @ 6:00 pm
Intense cardio and toning work out in the water.
|
Stretch
8:00 am
Water Aerobics
9:00 am
Silver Sneakers
10:30 am
Silver Sneakers
@ Temple Builders Fitness Center
Feb 3 @ 10:30 am
A standing cardio circuit workout for strength and conditioning (chairs may be used).
Zumba
6:00 pm
|
REFIT
9:30 am
REFIT
Feb 4 @ 9:30 am – 11:00 am
REFIT is a cardio dance program that engages the whole person: Mind, Body and Soul. This community-centered program focuses on building relationships as well as endurance. In this hour-long fitness class, participants will find easy ... Read More
**Line Dancing
11:00 am
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Stretch
8:00 am
Toning Fit
9:00 am
Water Aerobics
9:00 am
Silver Sneakers
10:30 am
Silver Sneakers
@ Temple Builders Fitness Center
Feb 6 @ 10:30 am
A standing cardio circuit workout for strength and conditioning (chairs may be used).
Fit Walk
6:00 pm
|
HIIT with Zeus
6:30 am
Stretch
8:00 am
Water Aerobics
9:00 am
Line Dancing
10:30 am
Line Dancing
@ Temple Builders Fitness Center
Feb 7 @ 10:30 am
Dances include Boot-Scootin-Boogie, Cupid Shuffle, & Wobble Dance
Tae Kwan Do (ages 4+)
5:00 pm
**Line Dancing
6:00 pm
Aqua Power
6:00 pm
Aqua Power
@ Temple Builders Fitness Center
Feb 7 @ 6:00 pm
Intense cardio and toning work out in the water.
|
Stretch
8:00 am
Core Workout
9:00 am
Water Aerobics
9:00 am
Silver Sneakers
10:30 am
Silver Sneakers
@ Temple Builders Fitness Center
Feb 8 @ 10:30 am
A standing cardio circuit workout for strength and conditioning (chairs may be used).
Soul Line Dancing
6:00 pm
|
Stretch
8:00 am
Water Aerobics
9:00 am
Line Dancing
10:30 am
Tae Kwan Do (ages 4+)
5:00 pm
**Line Dancing
6:00 pm
Aqua Power
6:00 pm
Aqua Power
@ Temple Builders Fitness Center
Feb 9 @ 6:00 pm
Intense cardio and toning work out in the water.
|
Stretch
8:00 am
Water Aerobics
9:00 am
Silver Sneakers
10:30 am
Silver Sneakers
@ Temple Builders Fitness Center
Feb 10 @ 10:30 am
A standing cardio circuit workout for strength and conditioning (chairs may be used).
Zumba
6:00 pm
|
REFIT
9:30 am
REFIT
Feb 11 @ 9:30 am – 11:00 am
REFIT is a cardio dance program that engages the whole person: Mind, Body and Soul. This community-centered program focuses on building relationships as well as endurance. In this hour-long fitness class, participants will find easy ... Read More
**Line Dancing
11:00 am
|
|
Stretch
8:00 am
Toning Fit
9:00 am
Water Aerobics
9:00 am
Silver Sneakers
10:30 am
Silver Sneakers
@ Temple Builders Fitness Center
Feb 13 @ 10:30 am
A standing cardio circuit workout for strength and conditioning (chairs may be used).
Fit Walk
6:00 pm
|
HIIT with Zeus
6:30 am
Stretch
8:00 am
Water Aerobics
9:00 am
Line Dancing
10:30 am
Line Dancing
@ Temple Builders Fitness Center
Feb 14 @ 10:30 am
Dances include Boot-Scootin-Boogie, Cupid Shuffle, & Wobble Dance
Tae Kwan Do (ages 4+)
5:00 pm
**Line Dancing
6:00 pm
Aqua Power
6:00 pm
Aqua Power
@ Temple Builders Fitness Center
Feb 14 @ 6:00 pm
Intense cardio and toning work out in the water.
|
Stretch
8:00 am
Core Workout
9:00 am
Water Aerobics
9:00 am
Silver Sneakers
10:30 am
Silver Sneakers
@ Temple Builders Fitness Center
Feb 15 @ 10:30 am
A standing cardio circuit workout for strength and conditioning (chairs may be used).
Soul Line Dancing
6:00 pm
|
Stretch
8:00 am
Water Aerobics
9:00 am
Line Dancing
10:30 am
Tae Kwan Do (ages 4+)
5:00 pm
**Line Dancing
6:00 pm
Aqua Power
6:00 pm
Aqua Power
@ Temple Builders Fitness Center
Feb 16 @ 6:00 pm
Intense cardio and toning work out in the water.
|
Stretch
8:00 am
Water Aerobics
9:00 am
Silver Sneakers
10:30 am
Silver Sneakers
@ Temple Builders Fitness Center
Feb 17 @ 10:30 am
A standing cardio circuit workout for strength and conditioning (chairs may be used).
Zumba
6:00 pm
|
REFIT
9:30 am
REFIT
Feb 18 @ 9:30 am – 11:00 am
REFIT is a cardio dance program that engages the whole person: Mind, Body and Soul. This community-centered program focuses on building relationships as well as endurance. In this hour-long fitness class, participants will find easy ... Read More
**Line Dancing
11:00 am
|
|
Stretch
8:00 am
Toning Fit
9:00 am
Water Aerobics
9:00 am
Silver Sneakers
10:30 am
Silver Sneakers
@ Temple Builders Fitness Center
Feb 20 @ 10:30 am
A standing cardio circuit workout for strength and conditioning (chairs may be used).
Fit Walk
6:00 pm
|
HIIT with Zeus
6:30 am
Stretch
8:00 am
Water Aerobics
9:00 am
Line Dancing
10:30 am
Line Dancing
@ Temple Builders Fitness Center
Feb 21 @ 10:30 am
Dances include Boot-Scootin-Boogie, Cupid Shuffle, & Wobble Dance
Tae Kwan Do (ages 4+)
5:00 pm
**Line Dancing
6:00 pm
Aqua Power
6:00 pm
Aqua Power
@ Temple Builders Fitness Center
Feb 21 @ 6:00 pm
Intense cardio and toning work out in the water.
|
Stretch
8:00 am
Core Workout
9:00 am
Water Aerobics
9:00 am
Silver Sneakers
10:30 am
Silver Sneakers
@ Temple Builders Fitness Center
Feb 22 @ 10:30 am
A standing cardio circuit workout for strength and conditioning (chairs may be used).
Soul Line Dancing
6:00 pm
|
Stretch
8:00 am
Water Aerobics
9:00 am
Line Dancing
10:30 am
Tae Kwan Do (ages 4+)
5:00 pm
**Line Dancing
6:00 pm
Aqua Power
6:00 pm
Aqua Power
@ Temple Builders Fitness Center
Feb 23 @ 6:00 pm
Intense cardio and toning work out in the water.
|
Stretch
8:00 am
Water Aerobics
9:00 am
Silver Sneakers
10:30 am
Silver Sneakers
@ Temple Builders Fitness Center
Feb 24 @ 10:30 am
A standing cardio circuit workout for strength and conditioning (chairs may be used).
Zumba
6:00 pm
|
REFIT
9:30 am
REFIT
Feb 25 @ 9:30 am – 11:00 am
REFIT is a cardio dance program that engages the whole person: Mind, Body and Soul. This community-centered program focuses on building relationships as well as endurance. In this hour-long fitness class, participants will find easy ... Read More
**Line Dancing
11:00 am
|
|
Stretch
8:00 am
Toning Fit
9:00 am
Water Aerobics
9:00 am
Silver Sneakers
10:30 am
Silver Sneakers
@ Temple Builders Fitness Center
Feb 27 @ 10:30 am
A standing cardio circuit workout for strength and conditioning (chairs may be used).
Fit Walk
6:00 pm
|
HIIT with Zeus
6:30 am
Stretch
8:00 am
Water Aerobics
9:00 am
Line Dancing
10:30 am
Line Dancing
@ Temple Builders Fitness Center
Feb 28 @ 10:30 am
Dances include Boot-Scootin-Boogie, Cupid Shuffle, & Wobble Dance
Tae Kwan Do (ages 4+)
5:00 pm
**Line Dancing
6:00 pm
Aqua Power
6:00 pm
Aqua Power
@ Temple Builders Fitness Center
Feb 28 @ 6:00 pm
Intense cardio and toning work out in the water.
|
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