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Events for January 16, 2020

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9:15 am

Water Aerobics

January 16 @ 9:15 am - 10:15 am
|Recurring Event (See all)

An event every week that begins at 9:15 am on Monday, Tuesday, Wednesday, Thursday and Friday, repeating indefinitely

Temple Builders Fitness Center, 5310 Lenox Ave Suite 1
Jacksonville, FL 32205 United States
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Moderate intensity full body workout in the water to increase strength, range of motion, and flexibility.

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10:30 am

Silver Sneakers® Cardio Circuit

January 16 @ 10:30 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:30 am on Thursday, repeating indefinitely

Temple Builders Fitness Center, 5310 Lenox Ave Suite 1
Jacksonville, FL 32205 United States
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A standing cardio circuit workout for strength and conditioning (chairs may be used).

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6:00 pm

Aqua Power

January 16 @ 6:00 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Monday, Tuesday and Thursday, repeating indefinitely

Temple Builders Fitness Center, 5310 Lenox Ave Suite 1
Jacksonville, FL 32205 United States
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Intense cardio and toning work out in the water.

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H.I.R.T. 45

January 16 @ 6:00 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Tuesday and Thursday, repeating indefinitely

Temple Builders Fitness Center, 5310 Lenox Ave Suite 1
Jacksonville, FL 32205 United States
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This Class is a Intermediate to Advanced Level Class 45 minutes of H I R T (High Intensity Resistance Training)class includes:BOXING, KICKBOXING, BULGARIAN BAG, RESISTANCE BANDS and FREE WEIGHTS.

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7:00 pm

REFIT

January 16 @ 7:00 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 7:00 pm on Tuesday, repeating until December 31, 2020

An event every week that begins at 7:00 pm on Thursday, repeating until December 31, 2020

Temple Builders Fitness Center, 5310 Lenox Ave Suite 1
Jacksonville, FL 32205 United States
+ Google Map

REFIT is a cardio dance program that engages the whole person: Mind, Body and Soul.  This community-centered program focuses on building relationships as well as endurance.  In this hour-long fitness class, participants will find easy to learn movements, inspiring music, and a family-friendly environment for all ages.

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