Water Aerobics 2

When:
August 30, 2022 @ 9:00 am – 9:50 am
2022-08-30T09:00:00-04:00
2022-08-30T09:50:00-04:00
** Pool Towels Are Not Provided**   

The classes focus on aerobic endurance, resistance training, and creating an enjoyable atmosphere for everyone who may have mobility issues and various other physical limitations to improve their strength, balance, coordination, agility, muscular strength, and cardiovascular endurance.